In the high performance and achievement space we’re taught (surprisingly often🤨) to ignore how we feel, and focus only on what we do.

👉 Discipline, they say, is doing the thing regardless of how you ...

Over and over again -- here on the blog, in my social content, in my day-to-day conversations, all the ways and places -- I talk a lot about internal transformation, and/or doing the internal work. I ...

One of the things I hear from my clients + community over and over again is that they’re not sure how to take their dream and break it down into actionable, bitesize steps. 

It usually plays out some...

Remember the TV show Lamb Chops Play Along? Remember the song?

This is the song that doesn't end
Yes, it goes on and on my friend
Some people started singing it
Not knowing what it was.
And they'll c...

TAKE MASSIVE ACTION! That’s the battle cry of the Hustlers. It’s the subject of approx 2,346,923,947 books. Just 10X your efforts, right? Hustle and grind, and live and die by caffeine. If you work ha...

Over the years I’ve had almost every kind of morning routine. I’ve read the books, and tried all the things. After about two decades of experimentation, I can say without hesitation that you don’t nee...

“If you get the inside right, the outside will fall into place.”
-Eckhart Tolle

I’ve talked a lot about “my coaching journey” in the past few years, both giving and receiving coaching.  Wondering...

You’re probably right. You probably can do the things you don’t want to delegate or hire out or get help with better, or more correctly than someone else. But if you don’t do those things, because you...

Your level of success (AKA your ability to reach your unique desire(s)) is determined by how consistently and fully you believe you can have what you desire. You must have a willingness and ability to...

Truth #1

You’re 100% right, girl -- more money WILL make life easier, because it gives you more leverage and more options.

Every time I’ve leveled up in income life's got easier. The hardest I’ve ev...

How come nothing changed for you after you created your rad vision board, with images that represented your hearts deepest desires, and hung it where you’d see it every day, like they said to do?

Com...

I’ve tried every MLM under the sun (ok, not that many, but a lot) and I failed at all of them. How come?

Ok, I should qualify “failed.” I met tons of great people, I got outside my comfort zone and e...