The Real Cost of Ignoring Self-Care

People tell me all the time that I’m so much like my mom. Looks, traits, behaviors, mannerisms, goals, you name it. I didn’t really see it or get it while she was alive (of course, do kids ever?), but...

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Creating Balance Without Burnout: Overwhelmed Working Mom Edition

When you feel overwhelmed with the pace and demands of life, YOU HAVE 3 OPTIONS:Ā 

1 – Just keep goingĀ 

Suck it up, Buttercup! Even when you’re exhausted, uninspired and unwell, keep showing up to se...

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Break Free from Burnout: How to Recharge and Reclaim Your Power as a Working Mom

There’s no prize for the most exhausted and disheveled woman still standing.

Yes, I’m talking to YOU, woman who hasn’t done a single thing to serve or take care of herself in…well, you can’t even rem...

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How I Reclaimed My Ambition and Balance After Motherhood Swallowed Me Whole

Like all new parents, we didn’t know what to expect, but we were SO excited for our first baby to get here! He finally ARRIVED; our miracle was here! And…he wasn’t healthy. Ā All of a sudden we had SO ...

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Mindset Reset: How to Drop the Mom Guilt Over Daycare and Thrive as a Career Mom

Daycare is the #1 system maximizing your impact outside your home.Ā If you're wresting with guilt at every single drop off and pickup, you're trying to climb a mountain that eventually you'll grow too ...

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Losing Mom - The Wake-Up Call Every Ambitious Woman Needs About Self-Care

There is ZERO doubt in my mind that a huge part of what took mom from us was the chronic stress of a high-achieving, caring-for-everyone-but-yourself-WITHOUT-END life.⁣⁣

I watched my driven, passio

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Defining Your Level 10 Life: The Key to Living with Clarity and Purpose

The night before my birthday I sat down with my journal to write out what my Level 10’s looked like in the coming year; both my 34th year of life, and as I look forward to the next calendar year. My...

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The Sneaky Way You’re Draining Your Energy and Killing Productivity (And How to Stop It)

Feel like you need three naps and a 3-month vacation by 8:00 PM every night?

Trying to figure out how to enthusiastically show up, each day, in your career, your home, your marriage, your social...

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The #1 Concept You Must Embrace as a Working Mom: Systems for Success

If you want BOTH -- career + family --Ā SYSTEMS are your bestie bestest best friend.Ā Systems for ehhhh-vaaaa-reeee-THING that you want to happen day-in and day-out. You simply can’t hustle hard enoug...

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You Don’t Have to Choose: Balancing Career Ambitions and Being a Great Mom

You DON’T have to give up a career to be a great mom!Ā In fact, there’s a lot you WON’T be able to teach and model for your kids, if you do give up your dream to have a career AND a family, in the

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3 Strategies to Strengthen Your Marriage as a Super-Scheduled Working Mom

Nick and I have a solid and loving marriage; we have a great relationship! We’re best friends, we laugh together, and we make a tremendous team. He gives us roots and I give us wings. š€ššƒ, if we d

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How Setting Boundaries Transformed My Life as a Career Mom

Do you want to feel less stressed and more fulfilled at the end of each day? The solution: BOUNDARIES.

Here’s what’s important to understand about BOUNDARIES: You CAN do the career mom life WI

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