Why am I so scared to do the damn thing?

FEAR.Ā Fear of rejection. Fear of failure. Fear of success. Fear of being seen. Fear of speaking up, speaking out, or speaking…at all! Fear of looking stupid. Fear of judgement. Fear of getting it wron...

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Your permission slip to transform you life

It’s better to do it imperfectly than not at all.

You can work with messy. You can improve the first draft. You can shift over time; As you know better, you can begin to do better.

You learn a lot f...

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Are You Creating Obstacles Instead of Goals? How to Use Visualization to Achieve Success

At this point in the collective evolution, visualization is pretty widely accepted as a powerful tool to help you reach your goals. It was brought further into mainstream acceptance by top level athle...

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We Limit Ourselves: How to Break Through Your Internal Ceiling and Achieve More

We tend to set floors and ceilings, internal limits on what we can BE, DO and HAVE.Ā Those limits definitely apply to how much we can earn.Ā If you wantĀ to create more freedom (financial freedom, time f...

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Here’s Why It Feels Complicated: Why Strategy Alone Won’t Work Without Internal Transformation

Favorite author in the areas of personal development and/or biz strategy?

I’ve probably read at least one of their books.

Favorite course or program in the same areas?

I’ve probably taken it, or on...

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You Don’t NEED a Morning Routine but You Might WANT One: Why It’s Optional and How to Create One That Works for You

Over the years I’ve had almost every kind of morning routine. I’ve read the books, and tried all the things. After about two decades of experimentation, I can say without hesitation that you don’t nee...

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Avoiding Judgment or Creating Your Dream? How to Live Boldly

Our firstborn babe was almost 2 full weeks overdue. I was in the grocery store sometime after my due date and a lady asked if I was having a girl or a boy. I smiled and said we didn’t know, it was goi...

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WTF is Coaching? How it Transforms Your Life and Unlocks Your Potential

ā€œIf you get the inside right, the outside will fall into place.ā€
-Eckhart Tolle

I’ve talked a lot about ā€œmy coaching journeyā€ in the past few years, both giving and receiving coaching.Ā  Wondering...

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Why You Should Ignore the 'Expert Advice' and Show Up Authentically

You want to build your business, brand and/or social following. You know that means showing up consistently, probably daily. You know it means some combo of posting on your social accounts, creating v...

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Is Your Hard Work Slowing You Down? How to Balance Creation and Attraction for Success

Is your ā€œhard workā€ getting in your way?Ā 

There’s a difference between CREATING and ATTRACTING. Both are important, and not understanding the difference could be slowing you doooooowwwwwnnnnnnn. (Tru...

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The Biggest Obstacle to Success and How to Release It

The biggest obstacle that most of us face in creating the success, income and lifestyle we desire ISN’T a lack of time. It’s also not a lack of money, ideas, talents or skill sets. It’s holding an ima...

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A (Totally Free) Tool for Creating Personal Transformation and Reaching Your Goals

One of the most impactful (and 1,000% free) tools I've used in my life, for transformation, and for setting and achieving goals, is journaling. Maybe you've tried before and decided it wasn't for you....

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