Mindset Reset: How to Drop the Mom Guilt Over Daycare and Thrive as a Career Mom

Daycare is the #1 system maximizing your impact outside your home. If you're wresting with guilt at every single drop off and pickup, you're trying to climb a mountain that eventually you'll grow too ...

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Losing Mom - The Wake-Up Call Every Ambitious Woman Needs About Self-Care

There is ZERO doubt in my mind that a huge part of what took mom from us was the chronic stress of a high-achieving, caring-for-everyone-but-yourself-WITHOUT-END life.⁣⁣

I watched my driven, passio

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Overcoming Fear To Play Life Full Out

Anyone else grow up in a really competitive household? It wasn’t necessarily that we competed with each other (sometimes), but in general, it was a Type A atmosphere, and everyone moved through it wit...

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That's Not How It Works: Defying Expectations to Pursue Big, Audacious Dreams

Truth: If everyone thinks your dream or plan is a good idea, you're probably playing small. Most people don’t think BIG things are possible for them, so they don’t think big things are possible for yo...

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6 Steps to Creating Lasting Life Change: How to Break Old Patterns and Transform Your Future

C H A N G E 😨

Such a loaded word. We love to hate it, don't we? We want different results in our lives, but we don't want anything to have to change to get them. We're conditioned to want (and expect...

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A Legacy of Strength: Reflections on Mom's Cancer Battle

I was a sophomore in college when we found out my mom had cancer. I’ve often told people that I reacted like someone that didn’t know anything about anything about cancer, which is to say, I thought y...

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