In the high performance and achievement space we’re taught (surprisingly often🤨) to ignore how we feel, and focus only on what we do.

👉 Discipline, they say, is doing the thing regardless of how you ...

HEY, I'M ALI!

I'm a certified transformational coach. My unique calling is helping you show up for yours. I’m so happy you’re here and we’re connecting! 

Since you're poking around the site of a tra...

Either / or. One, or the other. The message is clear. You can’t have it all, so don’t want it, don’t expect it, don’t even think it.

"Why can’t you just be grateful for, and satisfied with, what y

...

Easy:
achieved without great effort; presenting few difficulties
a period of time free from worries or problems

Ease:
absence of difficulty or effort.
make (something unpleasant, painful, or inten...

Remember the TV show Lamb Chops Play Along? Remember the song?

This is the song that doesn't end
Yes, it goes on and on my friend
Some people started singing it
Not knowing what it was.
And they'll c...

TAKE MASSIVE ACTION! That’s the battle cry of the Hustlers. It’s the subject of approx 2,346,923,947 books. Just 10X your efforts, right? Hustle and grind, and live and die by caffeine. If you work ha...

Over the years I’ve had almost every kind of morning routine. I’ve read the books, and tried all the things. After about two decades of experimentation, I can say without hesitation that you don’t nee...

You’re allowed to stop suffering whenever you’re ready. Your exhaustion is not your crown of victory. Bone-weary is not a requirement.

Yes, you get to be, do and have BOTH — the career and income PLU...

I've said it before and I'll say it again: TIME isn't the reason you're not reaching your career/biz, income, and lifestyle goals. Sorry, not sorry, because that's the truth, and the sooner you own it...

Girl. The life you’re craving, with the family, the career, the income, the vacations, and every.damn.thing else you desire is available to you...👇 

...AND YOU’RE ALLOWED TO FEEL GOOD WHILE YOU GET...

I love my babies with everything in me, and I’m committed to them beyond a shadow of a doubt. BUT…they don’t always, automatically, without question come first.

Family doesn’t always come first in ou...

Are you asking this wrong question?

When life feels uncomfortably full and you’re searching for a way to cram even more shit into your 24 hours (yet again), consider…

…Instead of, “How do I do mor...