On the way home from a road trip with the fam, my husband and I got into one of those conversations you only really have space for when youâve got 400 miles of nothing but cows and sagebrush to stare ...
When my dog wants a treat, he doesnât pretend like he doesnât.
He doesnât wonder if heâs being too pushy.
He doesnât spiral into self-doubt or question whether heâs âdone enoughâ to earn it.
He just ...
Ever feel like youâre constantly working toward your dreams, but somehow, despite all the effort, you're not getting any closer? I bring it up because Iâve lived it, but I see it happen in the lives o...
Do you watch sports? Even if you don't, I think you'll know what I'm talking about here. You know how, during every sports game broadcast on TV, when a player makes an error, or a coach calls a play t...
Remember Cool Runnings, the 90s movie about the Jamaican Olympic bobsled team? The coach tells one of the team members, about their pursuit of a gold medal, âIf youâre not enough without it, youâll ne...
HEY, I'MÂ ALI!
I'm a certified transformational coach. My unique calling is helping you show up for yours. Iâm so happy youâre here and weâre connecting!Â
Since you're poking around the site of a tra...
Over and over again -- here on the blog, in my social content, in my day-to-day conversations, all the ways and places -- I talk a lot about internal transformation, and/or doing the internal work. I ...
One of the things I hear from my clients + community over and over again is that theyâre not sure how to take their dream and break it down into actionable, bitesize steps.Â
It usually plays out some...
TAKE MASSIVE ACTION! Thatâs the battle cry of the Hustlers. Itâs the subject of approx 2,346,923,947 books. Just 10X your efforts, right? Hustle and grind, and live and die by caffeine. If you work ha...
One of the most impactful (and 1,000% free) tools I've used in my life, for transformation, and for setting and achieving goals, is journaling. Maybe you've tried before and decided it wasn't for you....
