Remember Cool Runnings, the 90s movie about the Jamaican Olympic bobsled team? The coach tells one of the team members, about their pursuit of a gold medal, “If you’re not enough without it, you’ll ne...

HEY, I'M ALI!

I'm a certified transformational coach. My unique calling is helping you show up for yours. I’m so happy you’re here and we’re connecting! 

Since you're poking around the site of a tra...

Either / or. One, or the other. The message is clear. You can’t have it all, so don’t want it, don’t expect it, don’t even think it.

"Why can’t you just be grateful for, and satisfied with, what y

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Easy:
achieved without great effort; presenting few difficulties
a period of time free from worries or problems

Ease:
absence of difficulty or effort.
make (something unpleasant, painful, or inten...

You know the Roger Bannister story, right? It was believed that it was impossible to run a mile in less than 4 minutes. For years many tried, and all failed. Until 1954, when Bannister broke the 4-min...

FEAR. Fear of rejection. Fear of failure. Fear of success. Fear of being seen. Fear of speaking up, speaking out, or speaking…at all! Fear of looking stupid. Fear of judgement. Fear of getting it wron...

It’s better to do it imperfectly than not at all.

You can work with messy. You can improve the first draft. You can shift over time; As you know better, you can begin to do better.

You learn a lot f...

At this point in the collective evolution, visualization is pretty widely accepted as a powerful tool to help you reach your goals. It was brought further into mainstream acceptance by top level athle...

We tend to set floors and ceilings, internal limits on what we can BE, DO and HAVE. Those limits definitely apply to how much we can earn. If you want to create more freedom (financial freedom, time f...

Favorite author in the areas of personal development and/or biz strategy?

I’ve probably read at least one of their books.

Favorite course or program in the same areas?

I’ve probably taken it, or on...

The biggest obstacle that most of us face in creating the success, income and lifestyle we desire ISN’T a lack of time. It’s also not a lack of money, ideas, talents or skill sets. It’s holding an ima...

If THIS is going to be THE year you start getting the results you desire…

The gap between what you DESIRE to experience (the life you want to live) and what you EXPECT to experience (the life you are...