There’s a reason trust is so low online right now—especially in the coaching and personal development space. And I don’t need to spell out why, do I?

You’re seeing the same things I am:

• the overni
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If you hang around here much, you’re going to hear me talk a whole lot more about self-doubt.

Not the popular, “just believe in yourself!” kind.🙄 

I'm talking about the deep-rooted, gut-level fear t...

You know what you want. More income. More freedom. More fulfillment.

That part is clear. It’s the how that feels muddy.

You see people out there doing it—building the life, the business, the career,...

Your life looks good on paper. You’re successful, responsible, and so dependable. You’ve done it “right." You've checked the boxes and had success. 

But something still feels off. And since you don’t...

Once upon a time, there was a girl we’ll call Emma. Emma crushed it in school, and when she entered the workforce—same. She showed up early, stayed late, went above and beyond. People respected her. T...

If you’re stuck in a 9-to-5 that feels draining, unfulfilling, or out of alignment—but the thought of leaving feels overwhelming or impossible—or if you know you’re capable of more but feel stuck figu...

If you’ve been Googling things like “Should I start my own business?” or “How do I know if I’m meant to be an entrepreneur?”, let’s talk about it—honestly, openly, and without hype. Because being your...

Hey, girl, haaaay! If you’re here, I’m guessing you’ve had those moments I’ve talked about so many times—staring out the office window, feeling trapped, and wondering, “When will all this effort actua...

Hey, you. Yeah, you. Sitting there, feeling like you’re capable of so much more but for some reason always hesitating to make the big moves that could change everything or bring your breakthrough. May...

Do you watch sports? Even if you don't, I think you'll know what I'm talking about here. You know how, during every sports game broadcast on TV, when a player makes an error, or a coach calls a play t...

In the high performance and achievement space we’re taught (surprisingly often🤨) to ignore how we feel, and focus only on what we do.

👉 Discipline, they say, is doing the thing regardless of how you ...

I’ve known the general direction I wanted to go in life for a very long time. Not every detail, but definitely the big-picture vision. The coaching business and brand that I have now has been my visio...